Diabetes Friendly Salad Recipe - Crisp Cobb Salad

Ingredients:

  • 1 ounce turkey breast, chopped
  • 3 thin slices of cucumber
  • 1 radish
  • 2 cherry tomatoes
  • 2 cups crisp salad greens
  • 1 ounce skim milk Swiss cheese

Directions:

  1. Mix the ingredients.
  2. When ready to serve, drizzle the fat-free dressing of your choice over the salad.

Nutritional Information

Serving Total:
1 Serving

Nutrition Per Serving:
130 Calories
10g Carbohydrate
2g Fat

Exchanges:
2 Very Lean Meat, 2 Vegetable

Carb Counting:
1 Carb