Diabetes Friendly Snack Recipe - Mojo Roja Salsa
Ingredients:
- 6 garlic cloves
- 1/2 cup chopped fresh cilantro
- 1 cup fresh orange juice
- 1/2 cup fresh lime juice (about 4 limes)
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon freshly ground black pepper
- 2 medium red bell peppers, seeded and diced
- 1 medium tomato
- 1 cup cubed Italian bread, including crust
- 1 teaspoon sweet paprika
- 1/4 teaspoon cayenne pepper
Directions:
- Place garlic, cilantro, orange juice, lime juice, oil, cumin, oregano, and black pepper in blender and puree.
- Add bell pepper, tomato, bread cubes, paprika, and cayenne pepper.
- Blend until mixture is a loose, very finely chopped sauce.
- Use to accompany grilled seafood, chicken, or steak.
Nutritional Information
Serving Total:
8 Servings (Serving Size: 2 Tablespoons)
Nutrition Per Serving:
28 Calories
4g Carbohydrate
less than 1g Protein
1g Fat
less than 1g Fiber
184mg Sodium
Exchanges:
Free
Carb Counting:
None