Free Online Diabetes Directions Newsletters

Reviews Medicare guidelines concerning blood sugar test results; the ABC’s of “self-care” blood sugar monitoring; and the 7 most common problems with meters. Do you know what to do with your blood sugar results? You will after you read the “Let Your Numbers Do the Talking” article. You’ll also find a delicious recipe for Tomato-Chicken Crunch Bread!

Learn 5 steps to help you “Get Moving” the safe and healthy way…including must ask questions for your doctor before starting an activity plan. There’s also a section on how to set goals and get results! And, you are sure to love the recipe for mouth-watering Apple-Chicken Quesadillas.

Includes 7 easy steps for blood glucose (sugar) testing; plus how to lessen the pain from testing, and how to properly handle, store and dispose of your test strips and lancets. There’s also a recipe for No Crust Veggie Pie – it is truly delicious.

Focuses on the dangers of smoking and secondhand smoke for people with diabetes. Get tips for how to stop smoking plus a mouth-watering diabetic-friendly recipe for Low-Fat Angel Cake.

Explores oral health topics such as gum disease and gingivitis. Learn how to detect inflammation and infection early to keep your mouth healthy for a lifetime. You’ll also find a healthy recipe for Cheddar Onion Chicken!

Covers the ABCs of Diabetes Care (A1c, Blood Pressure and Cholesterol). Find out which tests can help you prevent having a heart attack or stroke. Plus, find a simple and delicious recipe for Italian Garlic Pasta Primavera.